From Berne, Swizterland: Starfrosch

From the capital of Swizterland comes Starfrosch. A self-described "indie net-audio community". A lot of stuff here, but because my Swiss Deutsche is a little rusty, I focus mostly on the music. There are tons of different netlabels and indie net releases on their podcast pages. From Starfrosch:

You're still a sheep. We'll give you one chance. Stop making baa, baa and be a Starfrosch. Come on, you sheep.

I need a podcast that will teach me Swiss Deutsche so I can really join the party.